Your starting point
Organise continuity of care before moving. Confirm access, coverage and availability with the relevant health service, insurer and clinician.
Ongoing mental-health care deserves a planned transition and a clear support route. Use the steps below to organise a decision, not to infer an official approval, a guaranteed price or a universal deadline.
Work through the decision
Plan with the current team
Discuss continuity, records and medication needs with qualified professionals before departure.
Find local support
Confirm professional credentials, language, availability and how appointments are arranged.
Keep a support plan
Record agreed contacts and next steps with the care team; use emergency services if there is immediate danger.
Adapt this to your circumstances
Keep citizenship, current residence, household needs and the location of the home separate in your notes. Ask the responsible authority, institution or qualified professional to confirm any requirement that affects your situation. A checklist used by another household may not apply to yours.
Sources and checks
Health regulator — patient FAQs — an official starting point for this topic. The relevant page, its scope and effective date must be checked before a consequential decision.
No market prices, eligibility thresholds or legal deadlines have been invented for this guide. Dates in personal planning tools are suggestions or values you supply.
Make it practical
Open the First 30 Days Checklist to keep the information you collect with your own assumptions, notes and next actions.
Open First 30 Days ChecklistSomething needs correcting? Report this page with its URL and a specific source.
